Sunday, April 14, 2019

Yoga & Wellness Festival

9 am doors, 10 am event

$35 per person

21 and over

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Yoga & Wellness Festival

Yoga & Wellness Festival

Warm up your spirit with an energetic yet mindful morning with some of the top yoga and fitness instructors in Portland! Enjoy 30 minute HIIT (high intensity interval training) yoga that will amp up your heart rate for optimized fat burn and tone. Follow this body sculpting with the perfect complement: 60 minutes of DJ-powered yoga flow. Wind down to a one-of-a-kind crystal sound bath meditation to send you off completely renewed and rejuvenated.

Stick around  and grab yourself some nosh, specialty cocktails and take a spin through marketplace wellness vendors while you’re at it! Complimentary surprises from lululemon, Brew Dr. Kombucha & Honey Mama’s.

10 am - HIIT Yoga taught by Katie DiPasquale

10:30 am – DJ-powered yoga flow with Margo Lightburn and DJ Hyfi

11:30 am - Crystal Sound Bath by Shalom Mayberg


lululemon apparel pop up
• Sweet Honey Farmacy
• Wisewood Botanical Herbs and Massages
• Stretch PDX
• Honey Mama's honey cocoa bars
Cupping Studio
Light Therapy PDX
Brew Dr. Kombucha 
• And more!

*Interested in getting involved for the next round? Contact us here. 

** NOTE: Doors will close 10 minutes prior to start time. Please plan accordingly!**

Margo Lightburn:

Shalom Mayberg:

Shalom Mayberg is one of Portland’s premier sound healers and his crystal bowl sound baths are enchantingly powerful and healing. Shalom is a yoga teacher, meditation instructor, and energy worker who studied sound healing under the guidance of his teacher, the esteemed Debra Kelly. To find out more, check out and follow him on Insta: @omshalom.pdx

Katie DiPasquale:


About Lola's Room

An oasis below the Crystal

The little sister of the historic Crystal Ballroom, Lola's Room is located on the second floor, directly below the Crystal. If you're a fan of DJ'd dance events, raging local rock showcases or intimate seated performances, then take a moment and bookmark this page.

The navigation menu at left is your roadmap to Lola's Room and the other offerings at the corner of 14th & Burnside. Check out what's coming up on the Events Calendar, let us host your next party or simply investigate our brewery, artwork and history.

A night at Lola's Room should always include a stop by Ringlers Pub or Ringlers Annex, where the vibe will fit your mood -- great pub fare, handcrafted beverages, engaging conversation, a good pool game, a rowdy party or a groovy DJ in a dimmed setting.

Never stop exploring! This website is a continual work in progress, and will develop over time. Watch for photo tours, sound samples from upcoming acts and much more. Meanwhile, be our guest, wander and enjoy!

Looking for your Crystal Ballroom and/or Lola's Room Passport Stamps?

A Crystal Ballroom, Lola’s Room & Crystal Brewery Tour occurs daily at 2 p.m. - meet at Ringlers Pub (street level below the Crystal Ballroom.) The tour takes about half an hour to complete. Any questions may be directed to the Crystal box office, 503-225-0047.

If you cannot make the tour, stamps for the Crystal Ballroom and Lola’s Room are also available when you see a show. The shows can be ticketed or free – as long as you’re attending an event in the venue, you can get that room’s stamp. Please note that if you’re attending an event in the Crystal Ballroom, you will need to attend a separate event in Lola’s Room to get the Lola’s stamp and vice versa. Stamps are always exclusively available in their own venue. 
Please note: Due to private events, concert setup needs and brewers’ schedules, not all spaces are guaranteed to be available to tour daily, but our staff will give it our best shot and show you the spaces that we can.

Explore the Crystal Blocks

Our Crystal Hotel and legendary Crystal Ballroom are just across the street from each other, each offering their own unique spaces for live music, Northwest style fare and McMenamins hand crafted beverages.  Explore these properties and all they have to offer. 

Crystal Ballroom Property

Crystal Ballroom  Lola's Room  Ringlers Pub  Crystal Brewery

Crystal Hotel Property

Crystal Hotel  Al's Den  Ringlers Annex  Zeus Cafe

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